000 | 02298cam a22004577a 4500 | ||
---|---|---|---|
001 | 17995994 | ||
003 | OSt | ||
005 | 20230711125642.0 | ||
008 | 140113s2006 xx a 001 0 eng d | ||
010 | _a 2013444349 | ||
020 | _a9781607432388 (pbk.) | ||
020 | _a1607432382 (pbk.) | ||
020 | _a9781607432395 | ||
020 | _a1607432390 | ||
035 | _a(OCoLC)ocn301893206 | ||
040 |
_aBTCTA _beng _cRLKU _dORX _dYDXCP _dORX _dLANGC _dSHH _dBDX _dGGN _dOCLCQ _dFOLLT _dDLC |
||
042 | _alccopycat | ||
050 | 0 | 0 |
_aRA781.7 _b.L666 2008 |
082 | 0 | 4 |
_a611 _223 |
100 | 1 |
_aLong, Ray _q(Raymond A.), _cMD. |
|
245 | 1 | 4 |
_aThe key muscles of yoga : _byour guide to functional anatomy in yoga / _cRay Long ; with illustrator, Chris Macivor. |
250 | _a3rd ed. | ||
260 |
_a[S.l.] : _bBandha Yoga Publications, _cc2006. |
||
300 |
_a239 p. : _bcol. ill. ; _c21 x 28 cm. |
||
490 | 1 |
_aScientific keys ; _vv. 1 |
|
500 | _aCover title. | ||
500 | _aIncludes indexes. | ||
505 | 0 | _aFundamentals. Locations on the body -- Skeleton -- Joints -- Ligaments -- Muscles and tendons -- Movement -- The pelvic girdle and thighs. Iliopsoas -- Gluteus maximus -- Gluteus medius -- Tensor fascia lata -- Pectineus -- Adductor magnus -- External rotators -- Quadriceps -- Hamstrings -- The trunk. Abdominals -- Back muscles -- Latissimus dorsi -- Trapezius -- Pectoralis major & minor. | |
505 | 0 | _aThe shoulder girdle and upper arms. Rhomboids -- Serratus anterior -- Deltoids -- Rotator cuff -- Biceps brachii -- Triceps brachii -- Sternocleidomastoid -- Lower leg and foot -- Forearm and hand -- Myofascial and organ planes -- the breath connection -- Bandhas -- Chakras -- Putting it all together -- Appendix of asanas -- Index of asanas -- Index of muscles. | |
520 | _aLooks at fifty-five fundamental poses from an anatomical perspective to describe their function in the practice of hatha yoga. | ||
650 | 0 |
_aMusculoskeletal system _xPhysiology. |
|
650 | 0 | _aYoga. | |
650 | 0 |
_aYoga _xTechnique. |
|
650 | 7 |
_aHatha yoga. _2sears |
|
650 | 7 |
_aHuman anatomy. _2sears |
|
700 | 1 | _aMacivor, Chris. | |
830 | 0 |
_aScientific keys ; _vv. 1. |
|
906 |
_a7 _bcbc _ccopycat _d2 _encip _f20 _gy-gencatlg |
||
942 |
_2ddc _cBK _n0 |
||
999 |
_c12139 _d12139 |