DeFigio, Dan,

Beating sugar addiction for dummies / by Dan DeFigio. - xviii, 294 pages : illustrations ; 24 cm. - For dummies . - For dummies. .

Includes index.

Are you a sugar addict or a sweet freak? -- Developing your low-sugar or no-sugar food plan -- Living a successful sugar-busting lifestyle -- Sugar-busting recipes -- The part of tens.

Decrease your sugar intake and change your life for the better! Learn safe and health ways to overcome the harmful sugars so prevalent in processed foods, and overcome your addiction. Learn to identify what triggers your cravings, and the hidden sources of sugar --

9781118546451 (pbk.) 1118546458 (pbk.)

2013934758

GBB317666 bnb

016284549 Uk


Sugar-free diet.
Sugar--Physiological effect--Popular works.
Nutritionally induced diseases--Popular works.
Food--Sugar content.
Food--Sugar content.
Nutritionally induced diseases.
Sugar-free diet.
Sugar--Physiological effect.


Popular works.

613.28332 DEF 23341 / 23341