Beating sugar addiction for dummies / by Dan DeFigio.

By:

DeFigio, Dan [author.]

Material type: Text

TextSeries: --For dummiesPublisher: Hoboken, NJ : For Dummies, a Wiley brand, c2013Description: xviii, 294 pages : illustrations ; 24 cmContent type:

text

Media type:

unmediated

Carrier type:

volume

ISBN:

9781118546451 (pbk.)
1118546458 (pbk.)

Subject(s):

Genre/Form:

Popular works.

DDC classification:

613.28332 DEF 23341 23 23341

Contents:

Are you a sugar addict or a sweet freak? -- Developing your low-sugar or no-sugar food plan -- Living a successful sugar-busting lifestyle -- Sugar-busting recipes -- The part of tens.

Summary: Decrease your sugar intake and change your life for the better! Learn safe and health ways to overcome the harmful sugars so prevalent in processed foods, and overcome your addiction. Learn to identify what triggers your cravings, and the hidden sources of sugar -- Source other than Library of Congress.

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Holdings
Item type	Current library	Collection	Call number	Status	Date due	Barcode
Books	RLKU Library & Information Resource Centre	Computer Sciences	613.28332 DEF 23341 (Browse shelf(Opens below))	Available		23341

Includes index.

Are you a sugar addict or a sweet freak? -- Developing your low-sugar or no-sugar food plan -- Living a successful sugar-busting lifestyle -- Sugar-busting recipes -- The part of tens.

Decrease your sugar intake and change your life for the better! Learn safe and health ways to overcome the harmful sugars so prevalent in processed foods, and overcome your addiction. Learn to identify what triggers your cravings, and the hidden sources of sugar -- Source other than Library of Congress.

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