The self-hypnosis diet : use the power of your mind to reach your perfect weight /

Gurgevich, Steven.

The self-hypnosis diet : use the power of your mind to reach your perfect weight / Steven Gurgevich & Joy Gurgevich. - Boulder, CO : Sounds True, c2007. - 224 p. ; 24 cm. + 1 CD-ROM (4 3/4 in.)

Includes bibliographical references (p. 215-221).

The magnificent mind-body connection -- Believe you can and you will -- Simply practicing hypnosis -- Perfect mind-perfect weight -- Love, love me do -- Feeding feeling -- Nourishing your love affair with food -- Clearing the path to your perfect weight -- Taking care of you: exploring wholesome foods and other wise choices -- Now you have it.

9781591794752 1591794757

2006024816


Weight loss.
Mind and body.

RM222.2 / .G82 2007

615.85122 GUR 2007 23943 / 23943
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